"You cannot be lonely if you like the person you're alone with."
Wayne Dyer
A hug is a simple gesture of love, yet it has the ability to leave a profound effect on the person receiving it. For most of us, it's easy to give someone else a hug; the challenge however, is to make it easy to give ourselves a hug. We may not realize it, but we often put ourselves down on a regular basis. Thoughts like, "how could I be so stupid" or "I look so fat", may not seem like a big deal to some, but little daily jabs like that can take a serious toll on your psyche. I know I'm guilty of this at times, but I'm getting much better at catching myself and apologizing . . . yes, I apologize to myself. After all, I'm a person with feelings too! So with that in mind, take a moment to think of a few things that make you love being who you are, then give yourself a great BIG bear hug!
If you would like to get to know me a little better, please visit my Squidoo webpage. I've written a few articles that you'll hopefully enjoy. I would love to get to know you too, so feel free to leave comments. Thanks for making me a part of your day :o) Hugs, Wendy
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